Tom 14, Nr 4 (2023)
Inne materiały uzgodnione z Redakcją
Opublikowany online: 2024-01-04
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Wady i zalety stosowania intermittent fasting u chorych otyłych i osób zdrowych
Forum Zaburzeń Metabolicznych 2023;14(4):153-159.
Streszczenie
W dobie pandemii otyłości coraz więcej uwagi zwraca się na niefarmakologiczne metody leczenia otyłości. Otyłość wiąże się z licznymi konsekwencjami zdrowotnymi i stanowi istotne wyzwanie i obciążenie ekonomiczne dla krajów i ochrony zdrowia na świecie. W tym kontekście obiecujące wydaje się wdrażanie personalizowanych schematów żywieniowych dostosowanych do możliwości chorego otyłego. Modnym i szeroko stosowanym jest wariantem jest intermittent fasing (IF), którego różne odmiany są obecnie przedmiotem badań oraz wielu dyskusji. Najważniejsze z nich to: alternate-day fasting (ADF), dieta 5:2 oraz dieta time-restricted feeding (TRF) z modyfikacjami. Stosowanie IF wpływa na metabolizm i prowadzi do licznych zmian: m.in. redukcji masy ciała, składu ciała, wskaźników ryzyka sercowo-naczyniowego, przemian węglowodanów i tłuszczów. Wydaje się, że w określonych przypadkach chorych otyłych może stanowić element terapeutyczny istotny w prewencji rozwoju chorób dietozależnych.
Słowa kluczowe: post przerywanyotyłośćnadwagadieta
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