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Tom 19 (2024): Continuous Publishing
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Opublikowany online: 2024-10-28

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Eksport do Mediów Społecznościowych

Eksport do Mediów Społecznościowych

Stanowisko Sekcji Dietetyki Medycznej POLSPEN dotyczące stosowania postu przerywanego w profilaktyce i leczeniu zaburzeń metabolicznych

Jolanta Dardzińska1, Sylwia Małgorzewicz1, Dariusz Włodarek2, Dorota Szostak-Węgierek3
DOI: 10.5603/pżk.101352
Postępy Żywienia Klinicznego 2024;19:123-132.

Streszczenie

Problem otyłości stale narasta. Wobec braku dostępnych i skutecznych rozwiązań, wielu pacjentów zwraca się ku niestandardowym formom terapii nadmiaru masy ciała. W ostatniej dekadzie znacznie wzrosło zainteresowanie stosowaniem tzw. postów przerywanych (IF, intermittent fasting) jako alternatywy dla ciągłej restrykcji kalorycznej. W pracy dokonano przeglądu piśmiennictwa dotyczącego skuteczności stosowania IF w leczeniu otyłości i towarzyszących jej zaburzeń metabolicznych. Dotychczasowe badania wykazały, że posty przerywane mogą być alternatywą dla klasycznej diety redukcyjnej, jednak nie ma wystarczających dowodów, że jego stosowanie wiąże się z większymi korzyściami zdrowotnymi. Przy podejmowaniu decyzji o stosowaniu tych reżimów dietetycznych należy wziąć pod uwagę ryzyko ewentualnych związanych z nimi zagrożeń.

Słowa kluczowe: post przerywanyotyłośćcukrzyca typu 2dyslipidemianadciśnienie tętniczestan zapalnyprzeciwwskazania

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