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Vol 9, No 1 (2013)
Prace poglądowe
Published online: 2013-05-13
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Effects of selected food components on the female reproductive system

Monika Hajduk
Endokrynol. Otył. Zab. Przem. Mat 2013;9(1):29-33.

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Vol 9, No 1 (2013)
Prace poglądowe
Published online: 2013-05-13

Abstract

A wrong diet and nutritional status may affect a woman’s fertility.A properly balanced diet, i.e. replacing animal sources of proteinwith vegetable sources of protein, intake of fats that are the sourceof monounsaturated fatty acids, avoiding trans isomers of fatty acids,eating products of low glycemic index and proper intake of vitaminA, B complex vitamins, antioxidants, iron, folate, zinc, magnesium,and selenium, plays a great role in the prevention of subfertility andhelps maintain proper function of the female reproductive system.

Abstract

A wrong diet and nutritional status may affect a woman’s fertility.A properly balanced diet, i.e. replacing animal sources of proteinwith vegetable sources of protein, intake of fats that are the sourceof monounsaturated fatty acids, avoiding trans isomers of fatty acids,eating products of low glycemic index and proper intake of vitaminA, B complex vitamins, antioxidants, iron, folate, zinc, magnesium,and selenium, plays a great role in the prevention of subfertility andhelps maintain proper function of the female reproductive system.
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Keywords

infertility, diet, woman, obesity, lifestyle

About this article
Title

Effects of selected food components on the female reproductive system

Journal

Endocrinology, Obesity and Metabolic Disorders

Issue

Vol 9, No 1 (2013)

Pages

29-33

Published online

2013-05-13

Bibliographic record

Endokrynol. Otył. Zab. Przem. Mat 2013;9(1):29-33.

Keywords

infertility
diet
woman
obesity
lifestyle

Authors

Monika Hajduk

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