open access

Vol 5, No 2 (2019)
Prace poglądowe
Published online: 2019-06-26
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Humor i śmiech jako metody terapeutyczne

Eugeniusz Józef Kucharz
DOI: 10.5603/FR.2019.0010
·
Forum Reumatologiczne 2019;5(2):74-80.

open access

Vol 5, No 2 (2019)
Prace poglądowe
Published online: 2019-06-26

Abstract

Humor i śmiech od dawna są uważane za czynniki sprzyjające zdrowiu. Dopiero jednak w drugiej połowie XX wieku rozpoczęto badania fizjologicznych skutków humoru i śmiechu oraz możliwości ich zastosowania w lecznictwie. Opisano wiele korzystnych efektów humoru i śmiechu, w tym rozszerzenie naczyń, zmiany tętna i ciśnienia tętniczego krwi, a także zmiany immunologiczne, takie jak zmniejszenie stężenia w surowicy interleukiny-6 u chorych na reumatoidalne zapalenie stawów. Są to jednak tylko krótkotrwałe skutki. Nie zmienia to faktu, że poprawa nastroju, tak zwany dobry humor i śmiech, są pożądane, jako działania pomocnicze w procesie leczenia wielu chorób.


Forum Reumatol. 2019, tom 5, nr 2: 74–80

Abstract

Humor i śmiech od dawna są uważane za czynniki sprzyjające zdrowiu. Dopiero jednak w drugiej połowie XX wieku rozpoczęto badania fizjologicznych skutków humoru i śmiechu oraz możliwości ich zastosowania w lecznictwie. Opisano wiele korzystnych efektów humoru i śmiechu, w tym rozszerzenie naczyń, zmiany tętna i ciśnienia tętniczego krwi, a także zmiany immunologiczne, takie jak zmniejszenie stężenia w surowicy interleukiny-6 u chorych na reumatoidalne zapalenie stawów. Są to jednak tylko krótkotrwałe skutki. Nie zmienia to faktu, że poprawa nastroju, tak zwany dobry humor i śmiech, są pożądane, jako działania pomocnicze w procesie leczenia wielu chorób.


Forum Reumatol. 2019, tom 5, nr 2: 74–80

Get Citation

Keywords

humor; śmiech; leczenie

About this article
Title

Humor i śmiech jako metody terapeutyczne

Journal

Forum Reumatologiczne

Issue

Vol 5, No 2 (2019)

Pages

74-80

Published online

2019-06-26

DOI

10.5603/FR.2019.0010

Bibliographic record

Forum Reumatologiczne 2019;5(2):74-80.

Keywords

humor
śmiech
leczenie

Authors

Eugeniusz Józef Kucharz

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