open access
Post-aerobic-exercise autonomic responses in hypertensives — a randomized controlled trial
- University of Northern Paraná, Londrina, Brazil
open access
Abstract
Background. Heart rate variability (HRV) response to an exercise bout may provide useful insight into autonomic stress reactivity. Considering that cardiovascular responses to a stressor may be predictive of certain diseases, it becomes critical to understand if high blood pressure can influence the autonomic nervous system response to acute exercise. We, therefore, undertook a study to investigate the effect of a single bout of aerobic exercise on autonomic responses in hypertensives.
Material and methods. Twenty hypertensives were randomly assigned to one of the two experimental groups [control (CG) or exercise (EG)]. The exercise session was conducted on a treadmill and consisted of 40 min of running/walking at 60–70% HRreserve. In the control session, the participants remained seated in a quiet room for 40 min. After the exercise/control sessions, the HRV was recorded continuously for 60 min.
Results. The EG presented an increase with a large effect size for LF [1.0 (post-30) and 1.0 (post-60)] and LF/HF [0.8 (post-30) and 1.1 (post-60)]. Additionally, a reduction with a large effect was observed for HF [–1.0 (post-30) and –1.0 (post-60)].
Conclusion. There is a considerable reduction in post-aerobic-exercise parasympathetic activity and an increase in sympathetic activity. Therefore, a single bout of aerobic exercise is not able to quickly improve the cardiac autonomic regulation.
Abstract
Background. Heart rate variability (HRV) response to an exercise bout may provide useful insight into autonomic stress reactivity. Considering that cardiovascular responses to a stressor may be predictive of certain diseases, it becomes critical to understand if high blood pressure can influence the autonomic nervous system response to acute exercise. We, therefore, undertook a study to investigate the effect of a single bout of aerobic exercise on autonomic responses in hypertensives.
Material and methods. Twenty hypertensives were randomly assigned to one of the two experimental groups [control (CG) or exercise (EG)]. The exercise session was conducted on a treadmill and consisted of 40 min of running/walking at 60–70% HRreserve. In the control session, the participants remained seated in a quiet room for 40 min. After the exercise/control sessions, the HRV was recorded continuously for 60 min.
Results. The EG presented an increase with a large effect size for LF [1.0 (post-30) and 1.0 (post-60)] and LF/HF [0.8 (post-30) and 1.1 (post-60)]. Additionally, a reduction with a large effect was observed for HF [–1.0 (post-30) and –1.0 (post-60)].
Conclusion. There is a considerable reduction in post-aerobic-exercise parasympathetic activity and an increase in sympathetic activity. Therefore, a single bout of aerobic exercise is not able to quickly improve the cardiac autonomic regulation.
Keywords
autonomic nervous system; hypertension; exercise; cardiovascular diseases; endurance training
Title
Post-aerobic-exercise autonomic responses in hypertensives — a randomized controlled trial
Journal
Issue
Article type
Original paper
Pages
74-82
Published online
2020-06-16
Page views
663
Article views/downloads
672
DOI
Bibliographic record
Arterial Hypertension 2020;24(2):74-82.
Keywords
autonomic nervous system
hypertension
exercise
cardiovascular diseases
endurance training
Authors
Juliano Casonatto
Liane Sardi Oliveira
Kamila Grandolfi
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